More Than A Gym

by Craig Childress Johnson

Joining a gym certainly has its merits. Going in and pumping iron and wearing out treadmills has benefits. The real long-term benefits of finding your place in the likes of our YMCA have little to do with exercise. Those benefits have everything to do with social integration and connection. I've made many of my best friends in our Y. As my stories have shown, I've found my quality of life greatly enhanced and I'm one hundred percent certain I've gained...

• Format: Paperback
• Language: English
• ISBN: 0359952771
• ISBN13: 9780359952779
• Release Date: October 2019
• Publisher: Lulu.com
• Length: 146 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"