More Color Thairapy: Relax*Release*Reflect

By Alleccia Bowman and Meredith Estes

Introducing the Relax* Release* Reflect coloring book series 2 More Color Thairapy. A designed invitation to stress relieving inspiration, mood boosting meditation and just plain old coloring fun.Studies have shown that coloring, drawing, and/or doodling can provide an artistic avenue that relieves stress and improves, which leads to greater self discovery.Relax- Allow yourself to have a mindset of freedom; don't think...clear your mind...relax. Choose your pencils, paints, or markers. Then...Release- Color & release the tension of life. Use the inspirational words to release your mind from all negativity. Then...Reflect- when complete in whole or in part reflect & enjoy your work of art?

• Format: Paperback
• Language: English
• ISBN: 1530953847
• ISBN13: 9781530953844
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"