Mood Journal: Keep Track of your Moods with this Emotion Journal

By Color Me Red Journals

This mood journal is designed to help keep track of daily emotions. Follow your ups and downs and what might trigger mood swings or depression with journal prompts and answering questions about your day. This 50 day Mood Journal is a fun way to monitor your mood, depression levels, anxiety and emotions daily. It also helps keep track of coping skills used, exercise and hours slept daily.Use this 6x9 inch bound journal as therapeutic and improving your mood as you keep track of your daily emotions.

• Format: Paperback
• Language: English
• ISBN: 1541393473
• ISBN13: 9781541393479
• Release Date: January 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"