Mood & Mind: Deluxe Hardcover Edition

By Zora Lune

A Guided Planner for Emotional Wellness is a self-care journal designed to help you track your emotions, reflect on your mental health, and stay grounded in your healing journey. With daily mood check-ins, weekly reflection pages, self-care prompts, affirmations, and emotional energy trackers, this planner gives you space to process what you're feeling while building healthy habits. Whether you're working through stress, burnout, or simply seeking more balance, this guided planner is a gentle tool to support your growth--one page at a time.

• Format: Hardcover
• Language: English
• ISBN: B0F62X1VMD
• ISBN13: 9798280377325
• Release Date: April 2025
• Publisher: Independently published
• Length: 100 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"