Monday Morning: Reflections on Living a Thoughtful Life

By Keith A. Welsh LCSW

What if the first thing you read on a Monday morning didn't stir anxiety, but helped you feel steadier, more hopeful, and a little more human?

In Monday Morning: Reflections on Living a Thoughtful Life, psychotherapist and teacher Keith A. Welsh, LCSW, offers a collection of short, heartfelt writings drawn from years of weekly reflections. These are not sermons or lectures-they are honest, personal meditations on love, loss, faith, character, family, and the enduring search for meaning.

With warmth, humility, and the wisdom of lived experience, Keith invites you into quiet moments that explore what it means to live well, to lead with compassion, and to honor both joy and grief along the way. These reflections are both deeply personal and universally resonant, making this a book you'll return to again and again-especially on the mornings that feel the heaviest.

Whether you're a caregiver, a clinician, a spiritual seeker, or simply someone looking for words that settle rather than stir, Monday Morning offers a steady companion for the thoughtful life.

• Format: Paperback
• Language: English
• ISBN: B0F8L47T4L
• ISBN13: 9798316717613
• Release Date: May 2025
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"