Modern Self Defense The Practical Guide to Protecting Yourself

By Chad Dinsmore

Are you looking for a straight to the point Self-Defense Book that will teach you the critical skills you need to defend yourself on the street in a short amount of time? Look no further, Modern Self Defense The Practical Guide to Protecting Yourself does just that.

This book will teach you the practical, simple, and lethal techniques you need to defend yourself in today's world.

Simple to read, no confusing terminology, short and to the point to prepare you in case of an attacker.

This book will cover everything you need to know including:
Awareness
Which Martial Art to Choose
Verbal Control & Mental Training
Hand to Hand Combat
Kicking Techniques for the Street
Power & Muscle Memory
Body Weapons & Joint Breaking
Vital Targeting
Weapons & Ground Fighting
Balance, Footwork, and Distance

Additional Bonus You will get additional bonus techniques & lessons to try at home in this book to test your new self-defense skills

Stop being in that victim mindset, prepare yourself and be ready for the streets with a quick and simple read

• Format: Paperback
• Language: English
• ISBN: 1537483021
• ISBN13: 9781537483023
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"