MJ's Guide to Big Feelings: And What To Do With them

By Karen Marie Coleman

Big feelings aren't bad, they're just loud. And MJ's here to help kids understand them, talk about them, and handle them with heart.
In MJ's Guide to Big Feelings, readers follow MJ, a wise, funny, and relatable 9-year-old as he explores emotions like anger, sadness, fear, happiness, and loneliness. With clear definitions, real-life examples, and kid-friendly strategies, MJ shows children how to name their feelings, listen to them, and choose what to do next.
Whether it's a sick day stuck inside, a moment of frustration, or a burst of joy, MJ reminds kids: Feelings are messages, not mistakes. And every kid deserves to feel seen, supported, and strong.

• Format: Paperback
• Language: English
• ISBN: B0GSDJPVHD
• ISBN13: 9798251786866
• Release Date: March 2026
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.2" x 8.5" x 8.5"