Absolutely Great Book to improve your quality of Life!
Published by Dianne Loflin , 3 years ago
From the first page of this book, I was hooked. You know when you seem to have lost all control over your life, nothing seems to be going your way and you are feeling like the lowest of the low? Wouldn't you just love to have the means to take a deep breath, step outside the situation and regain control of your life? Donna Blevins has given us the roadmap in this simple, easy-to-read book that will save many of us from heart attacks, and stroke caused by overwhelming emotional distress. She teaches you how to perform at the highest levels under pressure, take control of your emotions instead of letting them control you, replace negative self-talk with confidence, and strengthen your body by strengthening your mind. I read this book Saturday morning. Saturday afternoon a situation arose that would normally raise my blood pressure. I paused for a minute, took a deep breath, exhaled and remembered what I had read. Within seconds, I had regained control of my emotions, stepped outside the situation and looked at it from a detached view. I was able to solve the problem from an objective viewpoint and maintain my composure. I highly recommend this book to anyone and everyone who is trying to overcome the insanity of the past year. You will not regret it. Your family and friends will wonder what super-power you have acquired. Well worth your time to acquire a new skill!
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