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Hardcover Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism Book

ISBN: 0190200626

ISBN13: 9780190200626

Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism

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Format: Hardcover

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Book Overview

A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disorders such as depression, anxiety, and addiction. But have we gone too far with mindfulness? Recent books on the topic reveal a troubling corruption of mindfulness practice for commercial gain, with self-help...

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