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Mindless Moments in Movement: Mind Muscle Guide... 9968495476 Book Cover

Mindless Moments in Movement: Mind Muscle Guide...

Edition Description

This guidebook is a product of Alex's evolving life experience and is intended to provide a general roadmap to better health, well-being, and joyful living. This is a unique approach that uses movement to reach the peacefulness of meditation and the satisfaction of being in the...

Edition Details
Format:Paperback
Language:English
ISBN:9968495476
Format: Paperback
Condition:
$
18.00
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