Mindfulness: Be Mindful. Live in the Moment.

by Gill Hasson

Book Overview

The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day. Mindfulnessness is a practical, easy way to find peace in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0857084445
• ISBN13: 9780857084446
• Release Date: September 2013
• Publisher: Capstone
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"