Mindfulness

By Tan Seng Beng, Tung Yu Zhen, Dr Tan Seng Beng

Mindfulness is a black-and-white comic book that allows the readers to travel to the wonderful world of mindfulness in its original flavour. It is aimed to provide a simple, down-to-earth description of the various aspects of mindfulness and its practical application in daily life, using narrated comics. As long as we remember to slow down, breathe, and come back to the present moment, life in all its splendour will unfold magically in front of us, right here, right now

• Format: Paperback
• Language: English
• ISBN: 1543759165
• ISBN13: 9781543759167
• Release Date: July 2020
• Publisher: Partridge Publishing Singapore
• Length: 454 Pages
• Weight: 1.46 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"