Mindfulness Therapy: Dialectical Behavior Therapy (DBT) and Borderline Personality Disorder (BPD) Techniques to Improve Your Life and Your

by Mark Goldstein

Book Overview

Is there something in your life that you would change, you are aware it's wrong, but you don't know how to adjust it? Do you feel nervous, stressed, anxious? Maybe you or a people close to you suffer... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1801325227
• ISBN13: 9781801325226
• Release Date: January 1
• Publisher: Mark Goldstein
• Length: 210 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"