Mindfulness Redesigned for the Twenty-First Century: Let's Not Cage the Hummingbird A Mindful Path to Resilience

By Amit Sood

Book Overview

A book on a new version of mindfulness.

• Format: Paperback
• Language: English
• ISBN: 0999552503
• ISBN13: 9780999552506
• Release Date: January 2018
• Publisher: Global Center for Resiliency and Wellbeing
• Length: 470 Pages
• Weight: 2.36 lbs.
• Dimensions: 10.0" x 1.1" x 8.0"