Mindfulness Puzzles: More Than 100 Puzzles

By Eric Saunders

Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place.

• Format: Paperback
• Language: English
• ISBN: 1838577203
• ISBN13: 9781838577209
• Release Date: July 2020
• Publisher: Arcturus Editions
• Length: 160 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.5" x 7.9"