Mindfulness on the Go: Peace in Your Pocket

By Padraig O'Morain

Book Overview

Mindfulness in Minutes Who has time to meditate, chant in the lotus position or read spiritual tomes on finding inner calm? Relax Mindfulness doesn't have to be another chore. It can be found on your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1444786008
• ISBN13: 9781444786002
• Release Date: January 1767
• Publisher: Yellow Kite
• Weight: 0.35 lbs.
• Dimensions: 7.8" x 0.5" x 5.1"