Mindfulness on the Chessboard: "Elevating Performance through Meditation"

by Sr. Antonio DOMENE CABALLERO

This e-book is a compilation of conversations I had with my son, Alexander, during the Covid-19 lockdown. Alexander has been playing chess since he was four years old and, at the age of 15, he has achieved the title of FIDE Master.
The purpose of these conversations was to guide him towards the practice of introspection, aiming to improve his academic performance, chess skills, and relationships with others.
Introspection refers to the mind's...

• Format: Paperback
• Language: English
• ISBN: B0C87SVR9D
• ISBN13: 9798398836585
• Release Date: June 2023
• Publisher: Independently Published
• Length: 332 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"