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Mindfulness My Way: Toolkit for change
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Mindfulness My Way: Toolkit for change 1517195799 Book Cover

Mindfulness My Way: Toolkit for change

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Edition Description

A rich toolkit with simple progressive steps towards living a mindful life. Benefit from Rebecca Jane's unique techniques to overcome fear, learn how to check-in, prevent self sabotage, enhance creativity, adopt a more mindful approach to managing life's changes and challenges...

Edition Details
Format:Paperback
Language:English
ISBN:1517195799
Format: Paperback
Condition:
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29.27
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