Mindfulness Moments: Introduction to Meditation and Poetic Messages

by Gerri Shanti Desimone

This book contains poetic reminders about the value and importance of the practice of meditation, gratitude and of being mindful. JUST IMAGINE if everyone knew how easy it is to experience the many benefits of Meditating, of expressing Gratitude and of being in the present Moment!Just Imagine !IMAGINE if everyone could understand that by simply stopping for a few minutes to re-group, to re-gather yourself within yourself, can be so helpful for you...

• Format: Paperback
• Language: English
• ISBN: 1507549792
• ISBN13: 9781507549797
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"