Mindfulness Moments for Kids: Listen Like an Elephant

By Kira Willey

Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.

With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

• Format: Board book
• Language: English
• ISBN: 1984894102
• ISBN13: 9781984894106
• Release Date: October 2019
• Publisher: Rodale Kids
• Length: 26 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.7" x 6.9" x 6.9"
• Age Range: 3 years and under
• Grade Range: Preschool