Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion

By Sophie A. Lazarus

Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intimidating, and easier to manage as we develop a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1647398177
• ISBN13: 9781647398170
• Release Date: October 2020
• Publisher: Callisto
• Length: 200 Pages
• Weight: 1.26 lbs.
• Dimensions: 8.3" x 0.5" x 5.8"