Mindfulness Meditation: Guided Mindfulness Meditation for Beginners: Mindfulness Meditation Benefits, Breathing Techniques for Stress Relief,

by Lee Strong

What do Oprah Winfrey, Paul McCartney, Arianna Huffington, Steve jobs and many other successful people have in common? They all MEDITATE. Do you want to get rid of stress? Do you want to improve your sleep? And the most important question OF ALL. Do you want to invest 2% of your daily energy to achieve 100% of Effectiveness?OF COURSE you want. The real question is HOW to do it and we have an ANSWER. If you CONTINUE to read we will LEARN you simple...

• Format: Paperback
• Language: English
• ISBN: 1095705733
• ISBN13: 9781095705735
• Release Date: April 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"