MINDFULNESS, MEDITATION FOR TEENS & PRE-TEENS: A PRACTICAL GUIDE WITH EXAMPLES, MEDITATIONS AND TIPS TO REDUCE STRESS, BUILD CONFIDENCE AND SELF-ESTEEM, IMPROVE FOCUS, SOCIAL SKILLS AND SLEEP QUALITY

By Dana Mayho Taylor

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• Format: Paperback
• Language: English
• ISBN: 1990510000
• ISBN13: 9781990510007
• Release Date: August 2021
• Publisher: MaksimizeIt
• Length: 211 Pages
• Weight: 0.57 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"