Mindfulness Made Easy.

By N. Sherry

Mindfulness is the you within your mind. By realizing the mind as our controlling factor in our wellbeing we will treasure it more.
In this book I give you Mindfulness in a bare bones explanation that will only take you minuets to understand and make a part of your everyday life.

• Format: Paperback
• Language: English
• ISBN: B09KN2Q4VC
• ISBN13: 9798498446318
• Release Date: October 2021
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"