Mindfulness Journal Activity Book for Kids

By Kaveri Mehta

Breathe, Reflect, Grow-- One Page at a Time

The Mindfulness Journal: Activity Book for Kids is a fun and interactive guide to self-discovery Packed with engaging prompts, creative exercises, and daily check-ins, it helps kids embrace mindfulness, manage emotions, and build confidence.

Mindfulness Made Fun: Breathing exercises, gratitude prompts & positivity boosters.

Creative & Reflective: Space for doodles, thoughts & self-expression.

Emotional Well-being: Encourages resilience, awareness & calmness.

A perfect daily companion for kids aged 6-12 to explore mindfulness at their own pace

• Format: Paperback
• Language: English
• ISBN: 9362144328
• ISBN13: 9789362144324
• Release Date: April 2025
• Publisher: Wonder House Books
• Length: 160 Pages
• Age Range: 7 years and up
• Grade Range: Grade 2 and higher