Mindfulness in Your Pocket

By Daisy Roth

"Today, accept things as they happen and accept people for who they are, including yourself." "Fill your thoughts with a single object and breathe into it, experiencing it fully." We could all use a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1849536201
• ISBN13: 9781849536202
• Release Date: November 2016
• Publisher: Summersdale
• Length: 160 Pages