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Mindfulness in Your Everyday Life
Edition Description
The simple practice of mindfulness, which can be explained in a few words as "directing our awareness in the present moment", can help us maintain a clear mind and sharp attention, and it is discussed, explained, and analyzed from many different perspectives,...
Edition Details
Format:Paperback
Language:English
ISBN:B08DC1Z6W5
Format: Paperback
Condition:
$
13.98
Mindfulness in Your Everyday Life
Edition Description
The simple practice of mindfulness, which can be explained in a few words as "directing our awareness in the present moment", can help us maintain a clear mind and sharp attention, and it is discussed, explained, and analyzed from many different perspectives, uncovering most...
Edition Details
Format:Paperback
Language:English
ISBN:9730324565
Format: Paperback
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