Mindfulness: Guide to being in your Present Self and Overcoming Anxiety in Less Than 24 Hours

By Marven Ken

Today only, get this Amazon bestseller for a relatively low price You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero and more than anything; you wish you had the power to bend time to your will-or at least manipulate time enough so you can have the piece of mind to get through your ever-growing to-do list and find a sense of accomplishment. You wake up thinking about all the things you have to do that day and you go to bed reviewing everything you did do and everything you failed to do. And just like you, there are so many others out there who are too busy dwelling on the past and worrying about the future, to realize they are living in a moment. This moment. This book is going to help you recover more than just the moment. It's going to help you recover yourself. And we are going to do that by teaching you how to stay grounded and immersed in the present even when your past feels unfinished and your future feels unclear. Click Buy Now for the amazing price

• Format: Paperback
• Language: English
• ISBN: 1532970145
• ISBN13: 9781532970146
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"