Mindfulness for Young Adults: Tools to Thrive in School and Life

By Linda Yaron Weston

Book Overview

Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness in life and to aid in teaching and learning the principles and practice of mindfulness.

• Format: Paperback
• Language: English
• ISBN: 0367615835
• ISBN13: 9780367615833
• Release Date: December 2020
• Publisher: Routledge
• Length: 244 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"