Mindfulness for teens: mindfulness and meditation

By Conciencia Pr�ctica

This guide is one of those that make up our collection of small pocket books for a full life, whose purpose is to provide you with tools that improve your daily life and help you solve everyday problems from a perspective of self-knowledge and practical spirituality.
Our team of collaborators make this series of books easy to read, practical in application, and above all, they provide you with useful knowledge so that you can carry it out on your own.
On this occasion we present "Mindfulness for adolescents", a practical guide for young people to start on the path of this wonderful technique and can incorporate positive tools to improve their quality of life.
We hope you like it and continue supporting us to continue growing together.

• Format: Paperback
• Language: English
• ISBN: B0F78K54XW
• ISBN13: 9798357041548
• Release Date: October 2022
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"