Mindfulness for Mums and Dads: Proven strategies for calming down and connecting

By Diana Korevaar

As a parent, it can be all too easy to live life on automatic pilot - fulfilling one demand after another while missing out on much of the journey. And though you can't control every situation, you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 174336914X
• ISBN13: 9781743369142
• Release Date: April 2019
• Publisher: Murdoch Books
• Length: 240 Pages
• Weight: 2.10 lbs.
• Dimensions: 9.1" x 0.8" x 6.0"