Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and in Control

by Carole P. Roman and J. Robin Albertson-Wren

Book Overview

Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.

Homework horrors, chores, and not-so-friendly friends-that's enough to make any kid's brain hurt. The secret to staying cool is easy: it's called mindfulness-and this book gives kids fun activities to practice it on their own.

Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios...

• Format: Paperback
• Language: English
• ISBN: 164152085X
• ISBN13: 9781641520850
• Release Date: November 2018
• Publisher: Althea Press
• Length: 94 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.4" x 9.2"
• Age Range: 6 to 10 years
• Grade Range: Grades 1 to 5