Mindfulness for Every Day

By Yvette Jane

Book Overview

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips, and beautiful images soothe your mind, help you let go of stress and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1849538158
• ISBN13: 9781849538152
• Release Date: April 2017
• Publisher: Summersdale
• Length: 160 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.9" x 4.6" x 5.6"