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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude
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Mindfulness Workbook for Beginners: Exercises a... 1648766129 Book Cover

Mindfulness Workbook for Beginners: Exercises a...

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Edition Description

Unlock the benefits of a mindfulness practice with simple exercises and meditations

Mindfulness can help us stay present and cultivate greater positivity, compassion, gratitude, and calm. Begin your own mindfulness practice with help from the Mindfulness Workbook...

Edition Details
Format:Paperback
Language:English
ISBN:1648766129
Format: Paperback
Condition:
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List Price: $14.99
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