Mindfulness for beginners: the best 63 exercises to live in the present moment (Life update with Kelly Larson)

By Kelly Larson

Within the contents of this book, you will find out simply what mindfulness and mindfulness meditation means. You will not find any other book out there that laid out the basic concept of mindfulness... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1720044473
• ISBN13: 9781720044475
• Release Date: September 2018
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"