Mindfulness for Beginners: The Art of Finding Peace in a Frantic World

by Iván Fernández

Why are we so stressed out even though we are living in the MOST abundant era in the entire history of humankind?

We are now living in a world where millions of brands are trying their best to steal our attention. We get dozen of emails each day. We see our phones hundreds of times each day and feel stressed out and chaotic inside each day.

What if...

You have the ability to make yourself feel...

• Format: Paperback
• Language: English
• ISBN: 1393773249
• ISBN13: 9781393773245
• Release Date: April 2019
• Publisher: Draft2digital
• Length: 96 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"