Mindfulness For Beginners: Mindfulness Meditation For Beginners, Become More Aware, Enjoy The Present Moment More, Lower Stress And Anxiety. ( Mi

By Harvey Stuarts

Learn About Mindfulness With This Beginners Guide!
Do you want to Increase Your Awareness and Calm Your Mind?
Learn the Fundamentals of Mindfulness and Mindfulness Meditation.
Mindfulness Skills That Work!
You Will Learn The Following: Mindfulness For BeginnersMindfulness MeditationThe Benefits Of MindfulnessHow to Help Lower Stress and AnxietyThe Science of MindfulnessAwakening and Meta AwarenessAnd Much Much More!Whether you want to learn more about Mindfulness or you already understand it and want extra knowledge doing the most you can to becoming more aware, Zen, At Peace and In the Present Moment, This book is for you.So don't delay it any longer. Take This Opportunity By Buying This Mindfulness for Beginners Guide Now!You will be shocked by how much you can learn and the awareness you will achieve with all the benefits, impress your friends and family with how Happy and in the Present Moment You Are.
Don't Delay And Scroll Up To Buy With 1 Click

• Format: Paperback
• Language: English
• ISBN: 1974486214
• ISBN13: 9781974486212
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"