Mindfulness For Beginners: Live Stress Free Life To Fullest

by Megan Coulter

A guide on "Mindfulness For Beginners" that will make you Live Stress Free Life To Fullest

In this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1393788939
• ISBN13: 9781393788935
• Release Date: August 2020
• Publisher: Nurt Technologies
• Length: 84 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"