Mindfulness Footprint Journal: A daily exercise on mindfulness

By Steve Stephens

The Mindfulness Footprint Journal(TM) provides 90 days of daily exercises on mindfulness. It is about pausing, exploring, and letting go. Within the "Void of Nothing"(TM) is the quest for your "Center of Self"(TM). This journal is intended to help everyone reflect within, and to "Pause your mind and take a voyage(TM)".

• Format: Paperback
• Language: English
• ISBN: 1695690044
• ISBN13: 9781695690042
• Release Date: September 2019
• Publisher: Independently Published
• Length: 190 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"