Mindfulness Coloring Book For Adults: Relief & Relaxation Drawings by Mandala Style Patterns

By Ignacio Sabic

Discover the perfect way to unwind and relax with "50 Incredible Patterns," an easy adult mindfulness coloring book. This coloring book is specifically designed for stress relief and relaxation, featuring intricate patterns that promote mindfulness and a calming state of mind 50 Mandalas. One for each page. With 50 inspiring phrases Benefits of mandalas * Provides tranquility and relaxation. * Prevents negative mental states, such as anxiety, stress or anguish. * Encourages creativity. * Exercises the motor skills of the joints. * Improves self-esteem. * Increases patience, attention and other cognitive functions.

• Format: Paperback
• Language: English
• ISBN: B0D9S8NYCF
• ISBN13: 9798333116321
• Release Date: July 2024
• Publisher: Independently published
• Length: 102 Pages
• Dimensions: 11.0" x 0.2" x 8.5"