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Cards Mindfulness Cards: Simple Practices for Everyday Life Book

ISBN: 1452168369

ISBN13: 9781452168364

Mindfulness Cards: Simple Practices for Everyday Life

The bestselling mindfulness deck that offers an easy way to cultivate mindful moments--anytime and anywhere.

50+ Prompts and Exercises for the Mind and Body

This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex...


Format: Cards

Condition: New

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