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Cards Mindfulness Cards: Simple Practices for Everyday Life Book

ISBN: 1452168369

ISBN13: 9781452168364

Mindfulness Cards: Simple Practices for Everyday Life

New condition -- This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Users can draw one card to form an intention for the day, or...


Format: Cards

Condition: New

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