Mindfulness Cards: Simple Practices for Everyday Life

by Rohan Gunatillake

New condition -- This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Users can draw one card to form an intention for the day, or...

• Format: Cards
• Language: English
• ISBN: 1452168369
• ISBN13: 9781452168364
• Release Date: April 2018
• Publisher: Chronicle Books
• Length: 65 Pages
• Weight: 0.88 lbs.
• Dimensions: 1.7" x 4.1" x 6.1"