Mindfulness-Based Compassionate Living

By Erik van den Brink and Frits Koster

Book Overview

This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.

• Format: Paperback
• Language: English
• ISBN: 1138022152
• ISBN13: 9781138022157
• Release Date: May 2015
• Publisher: Routledge
• Length: 226 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"