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Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices...
Mindfulness-Based Cognitive Therapy for Depress...
Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness...
![Mbct Terapia Cognitiva Basada En El Mindfulness... [Spanish] 8499885675 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/DA6F49994A4D9874CCC4881D25F3160018B2BFA6.jpeg)
Mbct Terapia Cognitiva Basada En El Mindfulness... [Spanish]
Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also serves as a clinical guide for...
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