Mindfulness: An Introduction

By Charlton Hall and Charlton Hall

Think about the last time you were stressed out or depressed about something. Hold that thought in your mind and ask yourself, "Was the stress due to something that happened in the past? Was it about... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1546330836
• ISBN13: 9781546330837
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"