Mindfulness: A Practical Guide to Reclaiming the Present, Finding Inner Peace and Awakening

By Jeffrey Holloway

Mindfulness is a scientifically proven method to reduce stress and anxiety whilst giving us a greater appreciation of the world and increasing personal well-being. Mindfulness now has a wealth of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1540778037
• ISBN13: 9781540778031
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"