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Self-Help Books > Meditation Books > Mindfulness: A Practical Guide to Awakening
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Mindfulness: A Practical Guide to Awakening 1622036050 Book Cover

Mindfulness: A Practical Guide to Awakening

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The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong...

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Language:English
ISBN:1622036050
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Mindfulness: A Practical Guide to Awakening 162203063X Book Cover

Mindfulness: A Practical Guide to Awakening

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Language:English
ISBN:162203063X
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Mindfulness: Six Guided Practices for Awakening 1622030842 Book Cover

Mindfulness: Six Guided Practices for Awakening

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A Classical Training Program in Mindfulness Meditation

Course objectives:

Discuss the four foundations of mindfulness as a way to maintain moment-by-moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of...

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Format:Audio CD
Language:English
ISBN:1622030842
Format: Audio CD
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Mindfulness [Spanish] 8416233365 Book Cover

Mindfulness [Spanish]

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From education and medicine to business and politics, we are in the midst of a great flowering of mindfulness. And with each new application we find for it, priceless benefits emerge. Yet the original purpose of mindfulness has remained throughout the centuries: spiritual awakening...

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Language:Spanish
ISBN:8416233365
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MINDFULNESS 1683643542 Book Cover

MINDFULNESS

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Format:Paperback
Language:English
ISBN:1683643542
Format: Paperback
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