Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources. Bonus: 200+ Mindfulness Quotes to Live By! (Mindfulness for Begi

by Kevin Gise

Want To Learn to Live In The Present?

Discover How You Can Be More Mindful In Your Daily Life

Many of you may be asking, "What the heck is mindfulness in the first place". I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years.

Being mindful means living in each moment and experiencing...

• Format: Paperback
• Language: English
• ISBN: 1523208783
• ISBN13: 9781523208784
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"