Mindfull Parenting Course

By Lina McRae

THE PROGRAM:
Module 1: The Foundations
The shift from traditional "command" parenting to a conscious, heart-centred approach.

Module 2: The Developing Brain
Unlock the secrets of neurobiology. Learn techniques for stress management, emotional regulation, and how to truly validate your child's feelings.

Module 3: Boundaries & Balance
Practical tools for conflict resolution and setting firm but loving boundaries without the power struggles.

Module 4: Resilience & Healing
Identify and heal social traumas and past parenting mistakes. Build a future based on mutual respect and trust, not fear.
Stop the shouting and start the bonding. This program is built on science-backed strategies designed to help you find the perfect balance between firmness and empathy.

• Format: Paperback
• Language: English
• ISBN: B0GSHW24WF
• ISBN13: 9798251926903
• Release Date: March 2026
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"