Mindful Shapes, Healing Stress Relief, and Meditation Art Therapy

By Dean R. Giles

Adult coloring books have been proven to reduce stress, improve mood, relieve anxiety, and promote good health. All of the tranquil shapes in this book are built from mandalas. Mandalas have repeating... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 154050896X
• ISBN13: 9781540508966
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"