Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

by Susan Kaiser Greenland

Book Overview

A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions

Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining...

• Format: Paperback
• Language: English
• ISBN: 1611803691
• ISBN13: 9781611803693
• Release Date: November 2016
• Publisher: Shambhala
• Length: 216 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"